https://www.cynthiaredmond.com/home daily 1.0 2025-06-05 https://images.squarespace-cdn.com/content/v1/5eab7af7e8d3a172213f1d5b/1588530640216-EVNLOF7RAJ1T5MLEBCA1/image-asset.jpeg Cynthia Redmond Counsellor, M.Ed., CCC - You are not alone Everyone deserves to feel supported through life’s difficult times. Sometimes we need a safe space to explore our thoughts and feelings, to open up, and to feel listened to and heard. https://images.squarespace-cdn.com/content/v1/5eab7af7e8d3a172213f1d5b/49770417-5961-42b9-bac4-25a3e3968537/IMG-0954.JPG Cynthia Redmond Counsellor, M.Ed., CCC - Creating a Supportive Space As a counsellor, I offer my clients a non-judgmental, empathic, supportive space to fully explore their inner world. Together, we work collaboratively to move forward on a personal journey towards growth and healing. https://images.squarespace-cdn.com/content/v1/5eab7af7e8d3a172213f1d5b/1588529602776-LTPD9TFKH6UOCAJX1I4J/Woman%2Blooking%2Bout%2Bwindow.jpg Cynthia Redmond Counsellor, M.Ed., CCC - Client-Focused Approach My counselling style is client-centered and integrates humanistic, cognitive behavioural and solution focused approaches. I also use mindfulness, relaxation and guided imagery techniques to support clients along their journey. https://images.squarespace-cdn.com/content/v1/5eab7af7e8d3a172213f1d5b/1590784600107-N12KCN21IDFKPM319JF8/Cynthia+profile.jpg Cynthia Redmond Counsellor, M.Ed., CCC - A little bit about me … My name is Cynthia Redmond (she / her pronouns). I have been working in the fields of mental health and child welfare, supporting children, adolescents, adults, parents and families since 2006. I am a registered Social Worker and hold a Masters Degree in Education, specialization in Counselling from the University of Ottawa. I am a professional member of the Canadian Counselling and Psychotherapy Association and a Canadian Certified Counsellor. I have further developed my practice with training, workshops, conferences, and readings in the areas of attachment, adoption competency, mindfulness practices and stress relief, spirituality, solution focused and cognitive behavioural tools and strategies. I have a private practice in downtown Ottawa where I provide counselling to adults and seniors.